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ARGULA -spicy / peppery
a rich source of nutrients, vitamins E, L, lutein, and beta-carotene. These vitamins and minerals play hundreds of roles in essential bodily processes, bolstering your immune system and general wellbeing. Arugula is high in fiber, and phytochemicals,
BEETS - earthy / high in nutrients
Rich in antioxidants and vitamins A and K, there are many beet microgreens benefits including reducing inflammation, boosting digestion, and promoting healthy skin.
BROCCOLI - mild cabbage flavor
Broccoli microgreens contain more than 550% of the RDA of antioxidant nutrients you need. It has the most complete nutrient profile of any vegetable. It is packed with Vitamin A, B, C and K, and a sizeable amount of iron, magnesium and phosphorus.
CABBAGE - fresh and sweet cabbage-like flavor with a bit of spiciness at the end.
Cabbage microgreen is packed with so many beneficial minerals, vitamins (C, K) minerals and other nutrients. It is rich in fiber, beta-carotene, calcium, magnesium, potassium, iodine, and sulfur.
CELERY - sharp celery flavor
Micro celery contains notable amounts of vitamins A, B, C, and E and the elements (minerals) calcium, iron, phosphorus, potassium, zinc, and amino acids.
CILANTRO - intense / coriander flavor
Cilantro microgreens were richest in terms of lutein and beta-carotene. “All of these nutrients are extremely important for skin, eyes, and fighting cancer and have all sorts of benefits associated with them,
CORN - sugary sweet corn flavor
boosts the immune system, improves bone health, prevents anaemia, and helps reduce hypertension. They contain Vitamins A, B, C and E, Calcium, Magnesium and are a rich source of antioxidants
DWARF GREEK BASIL - peppery and sweet aroma
They contain protein, vitamins E, A, K, B6, and C; as well as calcium, iron, zinc, magnesium, copper, phosphorous, and even potassium! That adds up to a lot of benefits: Anti-Inflammatory & anti-bacterial.
KALE - mild flavor similar to broccoli
High in Vitamin A, Vitamin B6, Vitamin C, Vitamin E, and Vitamin K. A great source of Calcium, Copper, Manganese, Iron, Magnesium, Phosphorus, Potassium, Zinc, Carotene, Chlorophyll, Amino Acids, Trace Elements, and Antioxidants.
LEMON BASIL - robust lemony citrus flavor and classic herbaceous tones of basil mixed with sweet ani
contains beta-carotene, vitamin K, potassium, manganese, copper, and magnesium.
MILD MICRO MIX - mild flavor
Mild mix microgreens have Vitamins A, B-complex, C, and K, antioxidants, fiber, iron, potassium, copper, calcium, iron, and phosphorus.
NASTRIUM - peppery
The microgreen nasturtium leaves are packed with nutrition, containing high vitamin C levels, manganese, iron, flavonoids, and beta carotene. It can improve your immune system, stopping sore throats, coughs, and colds, as well as bacterial and fungal infections
PEAS - crunchy, mildly sweet, fresh
Pea shoots are a great source of three chemoprotective agents: folate, antioxidants, and carotene. Folate helps produce and maintain cells and protects against DNA damage. Antioxidants help the body fight free radical damage, commonly associated with high cancer risk
RADISH - strong radish flavor
Radishes are an excellent source of vitamins A, C, E, and K, along with calcium, iron, and dietary fiber. They also contain high levels of antioxidants that can help reduce inflammation in the body.
SCALLION - onion flavor with a possible garlic after taste
1-cup serving of scallions packs: Twice the daily recommended amount for adults of vitamin K, which helps your blood clot and keeps your bones strong. About 25% of your daily value for vitamin C, an antioxidant that helps protect your cells from damage
SUNFLOWER - crunchy with a nutty flavor
they contain high levels of vitamins K, A, C, B6 and folates? These nutrients help support our immune system as well as provide us with energy for our day-to-day activities.
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